5-MINUTE RECIPE OF THE DAY: LEFTOVER MOONG DAL CHILLA

MaBapu Foods 🔥 5-MINUTE RECIPE OF THE DAY: LEFTOVER MOONG DAL CHILLA by Rajnish Saharan ↑ Swipe to start cooking Jump to section

Recipe Details Before you light the stove… ⏱️ 5 min Prep Time 🔥 5 min Cook Time 🍽️ 4 Servings MABAPU TM Vegetarian (Veg) Healthy Diet

What you'll need Fresh from the market 1 cup 1 cup 1‑day‑old cooked moong dal (1 दिन पुरा पका हुआ मूंग दाल) 0.5 cup ½ cup besan (½ कप बेसन) 1 1 small onion, finely chopped (1 छोटा प्याज़, बारीक कटा हुआ) 1 1 green chilli, chopped (1 हरी मिर्च, कटी हुई) 2 tablespoon 2 tbsp coriander, chopped (2 टेबलस्पून धनिया, कटा हुआ) 0.5 teaspoon ½ tsp red chilli powder (½ टीस्पून लाल मिर्च पाउडर) 0.5 teaspoon ½ tsp cumin (½ टीस्पून जीरा) — Salt, to taste (नमक, स्वादानुसार) +1 more in the full recipe ↗

MaBapu Foods Jump to a section Ingredients Instructions Nutrition Full recipe

01 Step Phase 1: Preparation & Setup In a mixing bowl, combine the 1‑day‑old cooked moong dal, besan, finely chopped onion, green chilli, coriander, red chilli powder, cumin, and salt. Stir until a cohesive batter forms. If the mixture f...

02 Step Phase 2: Cooking & Finishing Heat a non‑stick skillet over medium‑high flame. Lightly grease the pan with a thin layer of oil. When the oil shimmers and a drop of water sizzles upon contact, the pan is ready.

03 Step Phase 2: Cooking & Finishing Pour a ladleful of the batter onto the hot pan and spread it into a thin circle using the back of the ladle. The batter should spread evenly, forming a uniform thickness.

04 Step Phase 2: Cooking & Finishing Cook on medium flame until the edges lift and the underside turns a golden amber hue, about 1–2 minutes. Flip carefully and cook the other side until crisp and golden. The chilla should emit a subtle...

05 Step Phase 2: Cooking & Finishing Transfer the cooked chilla onto a paper towel to drain excess oil. Repeat with the remaining batter. Serve hot with green chutney or ketchup.

Per Serving Nutrition Breakdown 1 bowl (approximately 200g) 471.75 Calories per serving 18.83g Protein 62.69g Carbs 15.91g Fat Fiber 18.73g Sugar 7.55g Sodium 10575.00mg Cholesterol 0.00mg

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