Wash the brinjals and cut them into uniform 1-inch cubes. Soak them in a bowl of water with a pinch of salt for 10 minutes to prevent browning. Drain and pat dry thoroughly with a clean kitchen towel....
02
Step
Phase 2: Sautéing & Tempering
Heat 1 tbsp of ghee in a heavy-bottomed pan on Medium Flame / Madhyam Aanch. Add the cumin seeds and let them splutter and turn golden brown, releasing a nutty aroma. Add the chopped onions and sauté...
03
Step
Phase 3: Simmering & Sauce Development
Add the turmeric, coriander powder, and red chili powder to the onion mixture. Stir well for 30 seconds to bloom the spices. Add the tomato puree and cook on Medium Flame / Madhyam Aanch for 5 minutes...
04
Step
Phase 4: Finishing, Garnishing & Serving
Uncover the pan and switch to Medium Flame / Madhyam Aanch. Add the remaining 1 tbsp of ghee, garam masala, and crushed kasuri methi. Stir well for 2 minutes until the gravy becomes glossy and the oil...
🇮🇳FSSAI™ COMPLIANT
VEG शाकाहारी
🇺🇸 USDA™ FoodData™
Verified
Per Serving · FSSAI Schedule II
Nutritional Information
Serving Size: 1 bowl
576 kcal
Energy / ऊर्जा · 2410 kJ
29%% Adult RDA*
0.9g
Protein
59.4g
Carbohydrates
36.6g
Total Fat
Dietary Fiber1.9g
Total Sugars45.2g
Sodium608mg
Potassium520mg
*Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Verified via reference nutrition databases.