In a medium saucepan, combine 3 cups of water, crushed cardamom pods, ginger, cinnamon stick, and cloves. Place the saucepan over high heat and bring the mixture to a boil. The spices will start to re...
02
Step
Preparing the Chai Base
Once the mixture boils, add 4 tea bags (or 4 tsp of loose tea leaves). Reduce the heat to a simmer. Let it steep for about 3 minutes, allowing the tea to infuse with the spices. The tea will start to...
03
Step
Making the Chai Latte
Add 2 cups of milk (or soymilk for a vegan version) to the saucepan. You can also use other plant-based milks according to your preference. Stir gently to combine.
04
Step
Making the Chai Latte
Add 1/4 cup of sugar (or to taste). You can use refined sugar or opt for a healthier alternative like honey or jaggery. Stir well until the sugar is dissolved.
05
Step
Making the Chai Latte
Return the mixture to a boil. Once it starts boiling, remove the saucepan from the heat. Cover it with a lid and let it steep for about 2 minutes. This allows the flavors to meld together.
06
Step
Making the Chai Latte
Remove the tea bags (if using) and strain the Chai Latte into cups or a teapot to serve. Straining helps remove the spices and tea leaves, giving a smoother texture.
🇮🇳FSSAI™ COMPLIANT
VEG शाकाहारी
✨ With Ma AI™
AI Estimate
Per Serving · FSSAI Schedule II
Nutritional Information
Serving Size: 1 cup (approximately 250ml)
140 kcal
Energy / ऊर्जा · 586 kJ
7%% Adult RDA*
4g
Protein
20g
Carbohydrates
7g
Total Fat
Dietary Fiber0g
Total Sugars16g
Sodium100mg
Potassium—
*Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Calculated via Ma AI™ predictive model.