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Authentic Kaju Katli (Healthy Indian Cashew Fudge)
by Rajnish Saharan
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Recipe Details
Before you
light the stove…
⏱️
15 min
Prep Time
🔥
20 min
Cook Time
🍽️
4
Servings
MABAPU TM Vegetarian (Veg)
Craving (1x/Month)
What you'll need
Fresh from
the market
250 gram
250g raw cashew nuts (preferably unsalted)
150 gram
150g granulated white sugar
30 gram
30g jaggery (optional, for reduced refined sugar)
30 gram
30g pure ghee (or 20g ghee + 10g coconut oil for lighter version)
0.5 teaspoon
1/2 tsp ground green cardamom
2 tablespoon
2 tbsp low‑fat milk powder (optional, adds protein)
2 teaspoon
2 tsp silver edible foil (optional)
1 teaspoon
1 tsp finely chopped pistachios (optional)
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01
Step
Preparation
Measure 250g cashews into a bowl, cover with water and let soak for 2–3 hours (or overnight). This softens the nuts and makes grinding easier, reducing strain on your hands and the motor of the grinde...
02
Step
Preparation
After soaking, drain the water using a fine mesh strainer and pat the cashews dry with a clean kitchen towel. Ensure they are completely dry to avoid splatter when grinding.
03
Step
Preparation
Transfer the dry cashews to a high‑speed blender. Pulse briefly, then blend on high for 1–2 minutes until you obtain a fine, smooth paste. Scrape down the sides as needed. A smooth paste prevents grai...
04
Step
Preparation
Sift the cashew paste through a fine sieve into a clean bowl to remove any larger particles. This step is optional but guarantees a silk‑smooth finish, especially important for elders who prefer a mel...
05
Step
Cooking
Place a heavy‑bottomed, non‑stick pan (about 20 cm diameter) on medium flame. Add 150g white sugar, 30g jaggery (if using), and 60 ml water. Stir gently until the sugar dissolves – avoid splashing to...
06
Step
Cooking
Watch the syrup closely; when it reaches a single‑thread consistency (drop a small amount into cold water – it should form a thin thread), turn off the heat. This usually takes 4–5 minutes. Using a ca...
07
Step
Cooking
Return the pan to low flame. Immediately pour the smooth cashew paste into the syrup, stirring constantly with a silicone spatula. This prevents lumps and ensures even coating of the nuts.
08
Step
Cooking
Add 30g ghee (or the ghee‑coconut oil blend) and 1/2 tsp ground cardamom. Continue stirring; the mixture will thicken, leaving the pan’s sides clean after about 5–7 minutes. This is the ‘kaju katli’ s...
Per Serving
Nutrition
Breakdown
1 piece (approximately 30g)
420.00
Calories per serving
10.00g
Protein
36.00g
Carbs
26.00g
Fat
Fiber 2.00g
Sugar 24.00g
Sodium 5.00mg
Cholesterol 20.00mg
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Authentic Kaju Katli (Healthy...
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