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Authentic Rajasthani Atta Chakki Sabji Recipe (Wholesome Wheat Dumpling Curry)
by Rajnish Saharan
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Recipe Details
Before you
light the stove…
⏱️
30 min
Prep Time
🔥
30 min
Cook Time
🍽️
4
Servings
5.0
Rating / 5
MABAPU TM Vegetarian (Veg)
Healthy Diet
What you'll need
Fresh from
the market
3 cup
3 cups Whole Wheat Flour / Atta (गेहूं का आटा)
1 teaspoon
1 tsp Rock Salt / Sendha Namak (सेंधा नमक)
Approx. 3/4 cup Water, for kneading (पानी)
1 cup
1 cup Fresh Yogurt / Dahi (दही), whisked smooth
2
2 medium Ripe Red Tomatoes, pureed (टमाटर प्यूरी)
2
2 Green Chilies, finely chopped (हरी मिर्च)
1 teaspoon
1 tsp Cumin Seeds / Jeera (जीरा)
0.25 teaspoon
1/4 tsp Hing / Asafoetida (हींग)
+6 more in the full recipe ↗
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01
Step
Phase 1: Preparation & Dough Setup
In a large mixing bowl, combine 3 cups of whole wheat flour and 1 teaspoon of rock salt. Gradually add about 3/4 cup of water while kneading. Continue kneading for 5-7 minutes until you achieve a smoo...
02
Step
Phase 1: Preparation & Dough Setup
Cover the dough with a damp cloth or cling wrap and let it rest for 20-30 minutes. This resting period allows the gluten to relax, making the dough easier to roll out and preventing the chakki pieces...
03
Step
Phase 2: Shaping & Boiling the Chakki
Bring a large pot of water to a rolling boil on high flame (tez aanch). Once boiling, reduce the flame to medium-low to maintain a gentle simmer.
04
Step
Phase 2: Shaping & Boiling the Chakki
Take small portions of the rested dough and roll them into small, slightly thick lumps or small flat strips. Alternatively, you can cut small square pieces directly from the dough. Gently drop these d...
05
Step
Phase 2: Shaping & Boiling the Chakki
Boil the dough pieces for 3-4 minutes until they float to the surface and appear slightly puffed and opaque. This indicates they are cooked through. Use a slotted spoon to transfer them into a bowl of...
06
Step
Phase 2: Shaping & Boiling the Chakki
Drain the ice water and cut the boiled dough pieces into small, bite-sized cubes (approximately 1-inch). They should look similar in shape to paneer cubes but have a denser, bread-like appearance.
07
Step
Phase 3: Sautéing & Gravy Base
In a heavy-bottomed kadai or deep pan, heat 2 tablespoons of pure desi cow ghee over medium flame (madhyam aanch). Add 1 teaspoon of cumin seeds and let them splutter for 15-20 seconds until they turn...
08
Step
Phase 3: Sautéing & Gravy Base
Add 1/4 teaspoon of hing (asafoetida) to the hot ghee. It will sizzle and release a pungent aroma. Add the chopped green chilies and sauté for 30 seconds until they soften and their oil separates.
Per Serving
Nutrition
Breakdown
1 bowl (approximately 250g)
512.50
Calories per serving
14.80g
Protein
82.00g
Carbs
12.50g
Fat
Fiber 10.50g
Sugar 6.50g
Sodium 1150.00mg
Cholesterol 12.00mg
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