Cut the paneer into 1-inch cubes and pat them dry with a paper towel to remove excess moisture. This ensures the marinade adheres well to the surface.
02
Step
Phase 1: Preparation & Setup
In a mixing bowl, combine the yogurt, ginger-garlic paste, Kashmiri red chilli powder, turmeric, roasted cumin powder, garam masala, black pepper, rock salt, and lemon juice. Whisk until smooth and we...
03
Step
Phase 2: Marinating
Add the paneer cubes to the marinade and toss gently to coat every piece evenly. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to penetrate and the paneer to tenderize.
04
Step
Phase 3: Grilling & Cooking
Preheat your tandoor, grill, or broiler to high heat. If using a stovetop, heat a cast-iron skillet or tawa on medium-high flame until very hot.
05
Step
Phase 3: Grilling & Cooking
Brush the marinated paneer cubes with a thin layer of ghee to prevent sticking and enhance browning. Arrange them on the grill or skillet, leaving space between each cube.
06
Step
Phase 3: Grilling & Cooking
Grill or cook the paneer for 2-3 minutes on the first side until golden brown with slight char marks. Flip gently and cook for another 2-3 minutes on the other side until evenly browned and cooked thr...
07
Step
Phase 3: Grilling & Cooking
Baste the paneer with a little more ghee and fresh coriander during the last minute of cooking for added aroma and gloss.
08
Step
Phase 4: Finishing & Serving
Transfer the cooked paneer to a serving plate. Garnish with chopped fresh coriander and a squeeze of lemon juice. Serve hot with mint chutney and onion rings.
Per Serving
Nutrition Breakdown
1 plate (approximately 200g)
1198.25
Calories per serving
22.80g
Protein
106.99g
Carbs
74.87g
Fat
Fiber48.08g
Sugar4.88g
Sodium10420.50mg
Cholesterol0.00mg
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