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Crispy Aloo Puri (Healthy Wholesome Guide)
by Rajnish Saharan
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Recipe Details
Before you
light the stove…
⏱️
45
min
Prep Time
🔥
20
min
Cook Time
🍽️
4
Servings
MABAPU TM
Vegetarian (Veg)
Fast Food Craving
What you'll need
Fresh from
the market
0.5 cup
1/2 cup refined wheat flour (maida)
1 teaspoon
1 tsp salt
—
Approximately 1/4 cup water (adjust as needed)
1 cup
1 cup mustard oil (or 2 tbsp mustard oil + 2 tbsp light oil for a lighter version)
3
3–4 boiled potatoes, peeled
2
2 green chilies, finely chopped
1 teaspoon
1 tsp turmeric powder
1 teaspoon
1 tsp red chili powder
+4 more in the full recipe ↗
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Ingredients
Instructions
Nutrition
Full recipe
01
Step
Dough Preparation
In a clean bowl, combine 1/2 cup flour with 1 tsp salt and stir to distribute evenly.
02
Step
Dough Preparation
Gradually add water, a tablespoon at a time, mixing with your hand until the dough comes together and is smooth but not sticky.
03
Step
Dough Preparation
Knead the dough for 3–4 minutes until it feels pliable; this develops gluten for a tender puri.
04
Step
Dough Preparation
Cover the dough with a damp kitchen cloth and let it rest for 30 minutes at room temperature; resting relaxes the gluten and makes rolling easier.
05
Step
Potato Filling
While the dough rests, mash the boiled potatoes in a bowl until smooth, leaving no large lumps.
06
Step
Potato Filling
Add the finely chopped green chilies, turmeric powder, red chili powder, cumin powder, fresh coriander leaves, and salt to the mashed potatoes.
07
Step
Potato Filling
Mix the filling thoroughly with a spoon or clean hands; the spices should coat every bite, giving the puri its signature zing.
08
Step
Shaping & Rolling
Divide the rested dough into 8 equal portions and roll each portion into a smooth ball.
Per Serving
Nutrition
Breakdown
2 puris (approximately 150g)
744.00
Calories per serving
12.00g
Protein
84.00g
Carbs
34.00g
Fat
Fiber
4.00g
Sugar
4.00g
Sodium
1044.00mg
Cholesterol
0.00mg
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Crispy Aloo Puri (Healthy Whol...
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