In a large mixing bowl, sift the Whole Wheat Flour (आटा) and All-Purpose Flour (मैदा) together. Add the Cardamom Powder (इलायची), Baking Soda (बेकिंग सोडा), and Salt (नमक). Mix well to ensure even dis...
02
Step
Phase 1: Preparation & Setup
Add the melted Pure Desi Cow Ghee (शुद्ध देसी घी), whisked Fresh Curd (दही), Saffron-infused milk (केसर दूध), and Rose Water (गुलाब जल). Use your fingertips to rub the mixture into the flour until it...
03
Step
Phase 2: Shaping & Frying
Divide the dough into 12 equal balls. On a lightly floured surface, roll each ball into a thin, round disc (approx. 10cm diameter). Use a fork to prick small holes across the surface to prevent puffin...
04
Step
Phase 2: Shaping & Frying
Heat 2 cups of Pure Desi Cow Ghee (शुद्ध देसी घी) in a heavy-bottomed kadai on Medium Flame / Madhyam Aanch. Test the temperature by dropping a small piece of dough; it should sizzle gently and rise t...
05
Step
Phase 3: Syrup Preparation
In a small saucepan, combine Granulated Sugar (चीनी) and Water (पानी). Heat on Medium Flame / Madhyam Aanch until the sugar dissolves completely. Continue boiling on Low Flame / Dheemi Aanch until the...
06
Step
Phase 4: Finishing, Garnishing & Serving
While the Mathris are still warm (not hot), dip each one quickly into the cardamom syrup, ensuring an even, glossy coat. Place them on a wire rack to cool and set. Once the syrup has hardened into a c...
🇮🇳FSSAI™ COMPLIANT
VEG शाकाहारी
🇺🇸 USDA™ FoodData™
Verified
Per Serving · FSSAI Schedule II
Nutritional Information
Serving Size: 1 plate of 6-8 Mathris
331 kcal
Energy / ऊर्जा · 1385 kJ
17%% Adult RDA*
4.3g
Protein
50.3g
Carbohydrates
12.5g
Total Fat
Dietary Fiber2.4g
Total Sugars26.9g
Sodium361mg
Potassium290mg
*Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Verified via reference nutrition databases.