Wash the sweet potatoes, peel them, and cut into uniform 1.5‑cm cubes; set aside in a bowl of cold water for 5 minutes to remove excess starch.
02
Step
Phase 1: Preparation & Setup
Pre‑heat the oven to 200°C (392°F). Meanwhile, gather all spices, chop the green chili, and finely chop the coriander leaves.
03
Step
Phase 2: Roasting & Toasting Aromatics
Heat a small skillet on medium flame. Add the cumin seeds and dry‑roast for 30 seconds until they turn aromatic, then grind to a fine powder using a mortar‑pestle – this is your roasted cumin powder.
04
Step
Phase 2: Roasting & Toasting Aromatics
Drain the sweet potato cubes, pat dry, then toss with mustard oil ensuring each piece is lightly coated. Spread in a single layer on a baking tray and roast in the pre‑heated oven for 20‑25 minutes, t...
05
Step
Phase 3: Tossing & Flavoring
Transfer the hot roasted sweet potatoes to a large mixing bowl. Add fresh lemon juice, the freshly ground roasted cumin powder, dry mango powder, rock salt, and the finely chopped green chili.
06
Step
Phase 3: Tossing & Flavoring
Place the bowl over a low flame (dheemi aanch) for 2 minutes, gently tossing with a wooden spoon so the spices warm and coat every cube evenly; you’ll hear a faint sizzling and smell a burst of citrus...
07
Step
Phase 4: Finishing, Garnishing & Resting
Turn off the flame. Sprinkle the chopped coriander leaves over the chaat and give one final gentle toss to distribute the herb freshness.
08
Step
Phase 4: Finishing, Garnishing & Resting
Cover the bowl with a clean kitchen towel and let the chaat rest for 3 minutes so the flavors meld and the lemon juice penetrates the potatoes.
🇮🇳FSSAI™ COMPLIANT
VEG शाकाहारी
🇺🇸 USDA™ FoodData™
Verified
Per Serving · FSSAI Schedule II
Nutritional Information
Serving Size: 1 cup
193 kcal
Energy / ऊर्जा · 808 kJ
10%% Adult RDA*
2.9g
Protein
28.5g
Carbohydrates
7.5g
Total Fat
Dietary Fiber2.6g
Total Sugars2.3g
Sodium515mg
Potassium558mg
*Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Verified via reference nutrition databases.