Easy Aloo Paratha (Wholesome Whole Wheat Indian Flatbread)

MaBapu Foods 🔥 Easy Aloo Paratha (Wholesome Whole Wheat Indian Flatbread) by Rajnish Saharan ↑ Swipe to start cooking Jump to section

Recipe Details Before you light the stove… ⏱️ 20 min Prep Time 🔥 15 min Cook Time 🍽️ 4 Servings MABAPU TM Vegetarian (Veg) Normal Diet

What you'll need Fresh from the market 250 gram 250 g starchy potatoes (e.g., Russet) 1 teaspoon 1 tsp grated fresh ginger 2 clove 2 cloves garlic, minced 1 1 green chilli, finely chopped 1 tablespoon 1 tbsp chopped fresh coriander (optional) 0.5 teaspoon ½ tsp turmeric powder 0.5 teaspoon ½ tsp red chilli powder 0.5 teaspoon ½ tsp ground cumin +7 more in the full recipe ↗

MaBapu Foods Jump to a section Ingredients Instructions Nutrition Full recipe

01 Step Preparing the Potato Filling Peel the potatoes, cut them into 2 cm cubes, and place them in a saucepan with enough water to cover. Bring to a boil, then simmer 12–15 minutes until fork‑tender.

02 Step Preparing the Potato Filling Drain the potatoes and return them to the pot. Mash with a sturdy potato masher until smooth; avoid lumps that could cause uneven seasoning later.

03 Step Preparing the Potato Filling Add grated ginger, minced garlic, chopped green chilli, turmeric, red chilli powder, ground cumin, ground coriander, and melted butter or ghee to the mash.

04 Step Preparing the Potato Filling Mix thoroughly until the spices are evenly distributed and the mixture is fragrant (about 30 seconds).

05 Step Preparing the Potato Filling Stir in chopped fresh coriander if using, then set the filling aside in a clean bowl, covering with a damp cloth to prevent drying.

06 Step Making the Paratha Dough In a large mixing bowl, whisk together whole‑wheat atta, chana flour, and salt until uniform.

07 Step Making the Paratha Dough Create a well in the centre of the dry mixture and gradually pour in warm water, stirring with a wooden spoon as you go.

08 Step Making the Paratha Dough When the mixture begins to come together, switch to clean hands and knead gently for 4–5 minutes until the dough is soft, smooth, and no dry flour remains.

Per Serving Nutrition Breakdown 1 paratha (approximately 80 g) 873.25 Calories per serving 6.27g Protein 87.93g Carbs 46.04g Fat Fiber 21.18g Sugar 21.04g Sodium 10768.00mg Cholesterol 0.00mg

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