Wash all vegetables thoroughly, then shred the cabbage, dice the cucumbers, and chop the chives; set aside in separate bowls.
02
Step
Phase 1: Preparation & Setup
Roughly tear the spinach and basil leaves; keep them ready for the dressing.
03
Step
Phase 2: Toasting Walnuts
Heat a non‑stick skillet on medium flame. Add walnuts and stir continuously for 2‑3 minutes until they turn lightly golden and release a nutty aroma.
04
Step
Phase 2: Toasting Walnuts
Transfer the toasted walnuts to a plate and let them cool completely; no flame needed.
05
Step
Phase 3: Dressing Preparation
In a blender, combine spinach, basil, minced garlic, nutritional yeast, olive oil, lemon juice, salt, and pepper. Blend on high speed for 30 seconds until smooth and vibrant green.
06
Step
Phase 3: Dressing Preparation
Taste the dressing; if it’s too thick, add a splash of water and blend again for 10 seconds. No flame required.
07
Step
Phase 4: Tossing & Assembling
In a large mixing bowl, combine shredded cabbage, diced cucumbers, chopped chives, and the cooled toasted walnuts.
08
Step
Phase 4: Tossing & Assembling
Pour the green goddess dressing over the salad and toss gently. For an even coat, place the bowl over low flame for 30 seconds, just to warm the dressing slightly; then remove from heat.
🇮🇳FSSAI™ COMPLIANT
VEG शाकाहारी
🇮🇳 FSSAI™ / IFCT™
Verified
Per Serving · FSSAI Schedule II
Nutritional Information
Serving Size: 1 bowl
181 kcal
Energy / ऊर्जा · 757 kJ
9%% Adult RDA*
8.1g
Protein
24g
Carbohydrates
7g
Total Fat
Dietary Fiber8.6g
Total Sugars2.5g
Sodium45mg
Potassium651mg
*Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Verified via reference nutrition databases.