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Grilled Pineapple with Spicy Chili-Paprika Glaze (Healthy Vegan Recipe)
by Rajnish Saharan
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Recipe Details
Before you
light the stove…
⏱️
15 min
Prep Time
🔥
6 min
Cook Time
🍽️
4
Servings
MABAPU TM Vegetarian (Veg)
Normal Diet
What you'll need
Fresh from
the market
1
1 pineapple, peeled and halved into 6 ½-inch thick slices or rings
1
1 red chili pepper, seeded and chopped
5 teaspoon
5 tsp packed cane sugar or brown sugar
1 teaspoon
1 tsp paprika
2 teaspoon
2 tsp olive oil
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01
Step
Preparation
Preheat your barbecue or grill pan to medium heat. Make sure it's clean and brush it with a little oil to prevent sticking.
02
Step
Making the Spice Mix
In a mortar and pestle, combine the chopped red chili pepper, 5 tsp of the cane sugar or brown sugar, and 1 tsp of paprika. Grind everything together until you get a fine, well-mixed spice blend.
03
Step
Marinating the Pineapple
Brush the spice and chili pepper mix over both sides of the pineapple slices, pressing the mix gently into the fruit to ensure it adheres evenly. Let the pineapple marinate for at least 15 minutes to...
04
Step
Grilling the Pineapple
Spray or brush the grill with a little vegetable oil to prevent sticking. Place the pineapple slices on the grill and cook until caramelized, about 2-3 minutes per side. You may see some nice grill ma...
05
Step
Serving
Serve the grilled pineapple slices immediately, while they're still warm and caramelized. You can enjoy them as is or with a dollop of coconut cream or yogurt for extra creaminess.
Per Serving
Nutrition
Breakdown
1-2 pineapple slices per serving
140.00
Calories per serving
1.00g
Protein
22.00g
Carbs
7.00g
Fat
Fiber 2.00g
Sugar 16.00g
Sodium 2.00mg
Cholesterol 0.00mg
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Time to cook
Grilled Pineapple with Spicy C...
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