Healthy Potato Corn Kofta Curry – Wholesome Indian Kofta Gravy

MaBapu Foods 🔥 Healthy Potato Corn Kofta Curry – Wholesome Indian Kofta Gravy by Rajnish Saharan ↑ Swipe to start cooking Jump to section

Recipe Details Before you light the stove… ⏱️ 20 min Prep Time 🔥 25 min Cook Time 🍽️ 4 Servings MABAPU TM Vegetarian (Veg) Normal Diet

What you'll need Fresh from the market 2 2 medium sized potatoes, boiled and mashed 0.5 cup 1/2 cup frozen corn kernels, thawed 1 1–2 green chilies, finely chopped 0.5 cup 1/2 cup fresh coriander leaves, finely chopped 1 inch 1 inch fresh ginger, grated 1 tablespoon 1 tablespoon corn starch (corn flour) 0.5 teaspoon 1/2 teaspoon salt 0.5 teaspoon 1/2 teaspoon garam masala +13 more in the full recipe ↗

MaBapu Foods Jump to a section Ingredients Instructions Nutrition Full recipe

01 Step Preparing the Potato Kofta Mixture Boil the potatoes in salted water until fork‑tender (about 12‑15 minutes).

02 Step Preparing the Potato Kofta Mixture Drain the potatoes and let them cool for 2 minutes; then peel and mash them in a large bowl until smooth, using a fork or potato masher.

03 Step Preparing the Potato Kofta Mixture Add the thawed corn kernels, chopped green chilies, grated ginger, and fresh coriander leaves to the mashed potatoes.

04 Step Preparing the Potato Kofta Mixture Sprinkle 1/2 teaspoon salt, 1/2 teaspoon garam masala, 1/2 teaspoon red chili powder, and 1 tablespoon corn starch over the mixture.

05 Step Preparing the Potato Kofta Mixture Mix everything with a spoon until the corn starch evenly coats the mixture; this helps the koftas hold their shape while cooking.

06 Step Preparing the Potato Kofta Mixture Let the mixture rest for 5 minutes – this allows the starch to hydrate and the flavors to meld.

07 Step Shaping and Cooking the Koftas With lightly oiled hands, take a tablespoon of the mixture and roll it into a smooth ball about 2‑3 cm in diameter.

08 Step Shaping and Cooking the Koftas Place the shaped koftas on a plate lined with parchment paper; repeat until the mixture is used up.

Per Serving Nutrition Breakdown 2–3 koftas with gravy (approximately 250 g) 420.00 Calories per serving 10.00g Protein 45.00g Carbs 22.00g Fat Fiber 6.00g Sugar 8.00g Sodium 450.00mg Cholesterol 0.00mg

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