Kolkata Style Kathi Roll with Mint Chutney

⏱️ 30m prep 🔥 25m cook 🍽️ 4 servings
MABAPU TM Vegetarian (Veg)
Healthy Diet
⏱️ Prep 30m
🔥 Cook 25m
🍽️ Serves 4
🔢 kcal 377.00

The Kolkata Style Kathi Roll is a masterclass in street‑food elegance – a flaky, layered paratha that cradles a symphony of char‑grilled vegetables, aromatic spices, and a bright, herbaceous mint chutney. Each bite delivers the smoky kiss of a hot tawa, the crunch of fresh capsicum and cabbage, and the zing of black‑salt chaat masala, all balanced by the cooling whisper of mint and coriander. Compared with deep‑fried snacks, this roll offers a lighter, yet richly satisfying experience, showcasing the Bengali love for bold flavors without compromising on wholesome nutrition.

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IngredientsEverything you need
250 g All‑Purpose Flour (मैदा)
250 gram
2 tbsp Oil (तेल) + extra for cooking
2 tablespoon
1 tsp Salt (नमक)
1 teaspoon
120 ml Warm Water (गर्म पानी)
120 ml
1/2 cup Mint Leaves (पुदीना)
0.5 cup
1/4 cup Coriander Leaves (धनिया)
0.25 cup
1 Green Chili, finely chopped (हरी मिर्च)
1
1 tsp Lemon Juice (नींबू का रस)
1 teaspoon
1 tsp Sugar (चीनी)
1 teaspoon
1 tsp Salt for chutney (नमक)
1 teaspoon
200 g Mixed Vegetables – cabbage, carrot, capsicum, thinly sliced (मिक्स्ड सब्ज़ी)
200 gram
100 g Soy Strips, re‑hydrated (सोया स्ट्रिप्स) – optional protein
100 gram
1 tsp Cumin Seeds (जीरा)
1 teaspoon
1 tsp Coriander Powder (धनिया पाउडर)
1 teaspoon
1/2 tsp Garam Masala (गरम मसाला)
0.5 teaspoon
1 tsp Chaat Masala (चाट मसाला)
1 teaspoon
1/2 tsp Black Salt (काला नमक)
0.5 teaspoon
2 tsp Oil for tempering (तेल)
2 teaspoon
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InstructionsStep by step
1
Phase 1: Preparation & Setup

In a mixing bowl, combine 250 g flour, 1 tsp salt and 2 tbsp oil. Gradually add 120 ml warm water, kneading until a smooth, non‑sticky dough forms. Cover with a damp cloth and rest for 15 minutes.

2
Phase 1: Preparation & Setup

While the dough rests, blend mint leaves, coriander leaves, green chili, lemon juice, sugar, 1 tsp salt and a splash of water to a smooth chutney. Transfer to a bowl and set aside.

3
Phase 1: Preparation & Setup

Slice cabbage, carrot and capsicum thinly (julienne). If using soy strips, soak them in warm water for 5 minutes, then squeeze excess moisture.

4
Phase 2: Rolling & Paratha Cooking

Divide the rested dough into 4 equal balls. On a lightly floured surface, roll each ball into a 20‑cm thin circle, applying gentle pressure to create visible layers.

5
Phase 2: Rolling & Paratha Cooking

Heat a tawa (flat griddle) on medium flame. Brush lightly with oil, place the rolled dough, and cook 1‑2 minutes until light golden spots appear. Flip, brush the other side, and press gently with a cloth to puff and create flaky layers. Repeat for all parathas. Keep cooked parathas wrapped in a clean kitchen towel to stay soft.

6
Phase 3: Sautéing Filling & Simmering

On the same tawa, heat 2 tsp oil on medium flame. Add 1 tsp cumin seeds; let them crackle and release a nutty aroma (≈10 seconds).

7
Phase 3: Sautéing Filling & Simmering

Add the sliced mixed vegetables (and soy strips if using). Sauté for 3‑4 minutes, stirring continuously, until they turn bright‑colored but retain crunch.

8
Phase 3: Sautéing Filling & Simmering

Season with 1 tsp coriander powder, 1/2 tsp garam masala, 1 tsp chaat masala, 1/2 tsp black salt, and regular salt to taste. Mix well and cook another 2 minutes on low flame, allowing the spices to coat the veggies uniformly.

9
Phase 4: Finishing, Garnishing & Resting

Lay a cooked paratha on a clean surface. Spread a generous tablespoon of mint chutney over the center, then spoon the hot vegetable filling evenly. Sprinkle fresh coriander leaves and drizzle a few drops of oil for sheen.

10
Phase 4: Finishing, Garnishing & Resting

Roll the paratha tightly into a cylindrical roll, tuck the ends, and press lightly. Allow the roll to rest covered for 2 minutes so the flavors meld.

11
Phase 5: Plating & Serving Suggestions

Slice each roll diagonally, arrange on a serving plate, and garnish with a wedge of lemon and a small bowl of extra mint chutney. Serve hot, accompanied by crisp sev or roasted peanuts for added crunch.

🇮🇳 FSSAI™ COMPLIANT
VEG शाकाहारी
🇺🇸 USDA™ FoodData™
Verified DB
Energy 377 kcal
Protein 30.4g
Carbs 58.2g
Fat 2.5g
Sodium 1133mg
Potassium 316mg
View Full FSSAI™ Nutritional Facts / पूर्ण पोषण विवरण देखें ▼

NUTRITIONAL INFORMATION

पोषण संबंधी जानकारी • Per Serving Basis
Approx. Serving Size / सर्विंग माप: 1 roll
Servings Per Recipe: Approx. 4
Energy / ऊर्जा 377 kcal (1577 kJ)
19% Adult RDA*
Nutrient / पोषक तत्व Per Serving % DV*
Carbohydrates / कार्बोहाइड्रेट 58.2 g 21%
Total Sugars / कुल शर्करा 4.4 g 9%
Dietary Fiber / आहारीय रेशा 1.6 g 5%
Protein / प्रोटीन 30.4 g 56%
Total Fat / कुल वसा 2.5 g 4%
Saturated Fat / संतृप्त वसा 0.2 g 1%
Trans Fat / ट्रांस वसा 0 g —
Sodium / सोडियम 1133 mg 57%
Potassium / पोटैशियम 316 mg 9%
⚠️ Statutory Disclaimer / वैधानिक सूचना:
Nutritional values are computed per serving based on reference composition standards. Individual dietary requirements may vary. Not a substitute for a varied, balanced diet.
* % Daily Values are based on ICMR-NIN 2020 RDA for an adult (2000 kcal).
Frequently Asked QuestionsHelpful recipe answers

What is the secret to making perfect Kolkata Style Kathi Roll with Mint Chutney?

Ensure you follow the prep time and ingredients list exactly, cooking on medium heat to preserve the authentic flavors.

Can I store Kolkata Style Kathi Roll with Mint Chutney for later?

Yes, you can refrigerate it in an airtight container for up to 2 days. Reheat gently before serving.

Is Kolkata Style Kathi Roll with Mint Chutney healthy?

It is a nutritious, home-cooked option made with fresh ingredients. You can adjust the oil or spices to suit your dietary needs.
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About the ChefMeet the creator
Rajnish Saharan
Home Chef · Mabapu Foods
As a dentist by profession, I have a deep passion for cooking, especially when it comes to tradition...
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