Mumbai Street Style Tawa Pulao (तवा पुलाव) – Bold Pav Bhaji‑Inspired Flavors on a Sizzling Iron Tawa

MaBapu Foods 🔥 Mumbai Street Style Tawa Pulao (तवा पुलाव) – Bold Pav Bhaji‑Inspired Flavors on a Sizzling Iron Tawa MF by Mabapu Foods ↑ Swipe to start cooking Jump to section

Recipe Details Before you light the stove… ⏱️ 15 min Prep Time 🔥 20 min Cook Time 🍽️ 4 Servings MABAPU TM Vegetarian (Veg) Healthy Diet

What you'll need Fresh from the market 250 gram 250g Basmati Rice (बासमती चावल) – pre‑cooked and steamed 150 gram 150g Boiled Potatoes, diced (उबले आलू) 1 1 medium Capsicum, diced (शिमला मिर्च) 2 tablespoon 2 tbsp Pure Desi Cow Ghee (शुद्ध देसी घी) 1 tablespoon 1 tbsp Butter (मक्खन) 1 teaspoon 1 tsp Pav Bhaji Masala (पाव भाजी मसाला) 0.5 teaspoon ½ tsp Red Chili Powder / Lal Mirch (लाल मिर्च पाउडर) 0.25 teaspoon ¼ tsp Turmeric Powder / Haldi (हल्दी) +13 more in the full recipe ↗

MaBapu Foods Jump to a section Ingredients Instructions Nutrition Full recipe

01 Step Phase 1: Preparation & Setup Rinse the basmati rice under cold water until water runs clear, then steam it for 12 minutes; fluff with a fork and keep warm. Visual cue: grains should be separate, glossy, and steam‑soft. Flame: Med...

02 Step Phase 1: Preparation & Setup Dice boiled potatoes into 1‑cm cubes and capsicum into similar size pieces. Keep them in a bowl of cold water to retain crunch. Sensory cue: potatoes should feel firm to the touch, capsicum crisp.

03 Step Phase 2: Sautéing & Tempering Heat a large iron tawa over High Flame / Tez Aanch. Add 2 tbsp ghee and 1 tbsp butter; let the butter melt and sizzle. When the ghee starts to shimmer and a faint crackle sounds, you’ll smell a nutty...

04 Step Phase 2: Sautéing & Tempering Add 1 tsp mustard seeds and 1 tsp cumin seeds. As they pop (audible crackling) and turn golden, swirl the tawa to coat the seeds evenly – this is the ‘bloom’ moment that unlocks deep flavor.

05 Step Phase 2: Sautéing & Tempering Stir in 1 tsp ginger‑garlic paste; sauté for 20 seconds until the raw scent disappears and a fragrant, slightly caramelised aroma fills the air. Flame: Medium Flame / Madhyam Aanch.

06 Step Phase 2: Sautéing & Tempering Add 2 tbsp tomato puree, ¼ tsp turmeric, ½ tsp red chili powder, and 1 tsp Pav Bhaji masala. Cook, stirring continuously, until the mixture turns deep orange‑red and the oil begins to separate at the...

07 Step Phase 3: Simmering & Sauce Toss in the diced potatoes and capsicum. Sauté for 2‑3 minutes; you’ll hear a gentle sizzle as the vegetables coat with the masala. The capsicum should retain a slight crunch (tactile cue). Flame: Med...

08 Step Phase 3: Simmering & Sauce Season with salt to taste and sprinkle 1 tsp crushed Kasuri methi between your palms (secret technique) to release its smoky aroma instantly. Stir well.

Per Serving Nutrition Breakdown 2 pieces per person 685.00 Calories per serving 12.50g Protein 92.30g Carbs 28.40g Fat Fiber 4.80g Sugar 3.20g Sodium 450.00mg Cholesterol 35.00mg

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