Sift the all‑purpose flour and semolina together into a large mixing bowl; this ensures a light, airy dough.
02
Step
Phase 1: Preparation & Setup
Add carom seeds, crushed black pepper, crushed kasuri methi, and salt to the flour mixture; stir to distribute the spices evenly.
03
Step
Phase 1: Preparation & Setup
Drizzle the melted ghee over the dry mix and rub it in with fingertips until the mixture resembles coarse crumbs – this step locks in flavor and creates a tender crumb.
04
Step
Phase 1: Preparation & Setup
Gradually add 3‑4 tbsp lukewarm water, mixing with a wooden spoon; knead gently on a clean surface for 3‑4 minutes until a smooth, non‑sticky dough forms.
05
Step
Phase 1: Preparation & Setup
Cover the dough with a damp cloth and let it rest for 15 minutes at room temperature; resting relaxes gluten and yields a flaky texture.
06
Step
Phase 2: Rolling & Shaping
Divide the rested dough into 12 equal portions; roll each portion into a smooth ball.
07
Step
Phase 2: Rolling & Shaping
On a lightly floured surface, flatten each ball with a rolling pin to a 3‑mm thickness; aim for a uniform circle about 8‑9 cm in diameter.
08
Step
Phase 2: Rolling & Shaping
Prick the rolled sheets lightly with a fork to prevent puffing; this maintains the characteristic flat shape during frying.
🇮🇳FSSAI™ COMPLIANT
VEG शाकाहारी
🇺🇸 USDA™ FoodData™
Verified
Per Serving · FSSAI Schedule II
Nutritional Information
Serving Size: 1 portion (≈3‑4 mathris)
382 kcal
Energy / ऊर्जा · 1598 kJ
19%% Adult RDA*
7.7g
Protein
54g
Carbohydrates
15.1g
Total Fat
Dietary Fiber0.2g
Total Sugars0g
Sodium250mg
Potassium340mg
*Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Verified via reference nutrition databases.