Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर)

MaBapu Foods 🔥 Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर) MF by Mabapu Foods ↑ Swipe to start cooking Jump to section

Recipe Details Before you light the stove… ⏱️ 15 min Prep Time 🔥 30 min Cook Time 🍽️ 4 Servings ⭐ 5.0 Rating / 5 MABAPU TM Vegetarian (Veg) Normal Diet

What you'll need Fresh from the market 200 gram 200g Basmati Rice (बासमती चावल) 1000 ml 1000ml Full‑fat Cow Milk (गाय का पूरा दूध) 200 gram 200g Sugarcane Jaggery Syrup (गन्ने का गुड़ सिरप) 100 gram 100g Mixed Dry Fruits – Almonds, Cashews, Raisins, Pistachios (बादाम, काजू, किशमिश, पिस्ता) 1 teaspoon 1 tsp Cardamom Powder (इलायची पाउडर) pinch Pinch Saffron Strands soaked in 1 tbsp Warm Milk (केसर के धागे) 1 tablespoon 1 tbsp Ghee (शुद्ध घी) for tempering 1 teaspoon 1 tsp Vanilla Extract (वैनिला अर्क) – optional

MaBapu Foods Jump to a section Ingredients Instructions Nutrition Full recipe

01 Step Phase 1: Preparation & Setup Rinse the Basmati rice under running water until the water runs clear. Drain and set aside.

02 Step Phase 1: Preparation & Setup Measure 1000ml of full‑fat cow milk into a heavy‑bottomed pot. Add 200g sugarcane jaggery syrup and stir until fully dissolved.

03 Step Phase 1: Preparation & Setup Soak saffron strands in 1 tbsp warm milk for 5 minutes to release color and aroma.

04 Step Phase 2: Cooking Rice Heat the pot on medium flame. Add 1 tbsp ghee and allow it to melt.

05 Step Phase 2: Cooking Rice Add the rinsed rice to the pot, stirring gently for 2 minutes to coat grains with ghee.

06 Step Phase 2: Cooking Rice Pour in the milk‑jaggery mixture, stir, and bring to a gentle boil on high flame.

07 Step Phase 3: Adding Sweetener & Flavoring Reduce flame to medium‑low. Add soaked saffron milk, cardamom powder, and vanilla extract if using. Stir well.

08 Step Phase 3: Adding Sweetener & Flavoring Cover the pot with a tight‑fitting lid and simmer on low flame for 20 minutes, stirring occasionally to prevent sticking.

🇮🇳 FSSAI™ COMPLIANT VEG शाकाहारी 🇺🇸 USDA™ FoodData™ Verified Per Serving · FSSAI Schedule II Nutritional Information Serving Size: 1 slice or small bowl per person 1187 kcal Energy / ऊर्जा · 4966 kJ 59% % Adult RDA* 19.6g Protein 84.3g Carbohydrates 62.4g Total Fat Dietary Fiber 3.9g Total Sugars 7.2g Sodium 262mg Potassium 1066mg *Percent Daily Values (% RDA) based on 2,000 kcal diet (ICMR-NIN 2020 / FSSAI). Verified via reference nutrition databases. View Full FSSAI Label

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