Sieve the besan (gram flour) into a bowl to remove any lumps. This ensures a smooth, lump-free texture in the final dish. For a 12-year-old, use a fine mesh sieve and tap it gently; for a 95-year-old,...
02
Step
Phase 1: Mise En Place & Prep
Chop the cashews and almonds into small, even pieces. Prepare the jaggery powder by grinding jaggery in a blender until it becomes a fine, dry powder. If using rock sugar, ensure it is also finely pow...
03
Step
Phase 1: Mise En Place & Prep
If using saffron, soak the strands in 2 tablespoons of warm milk for 10 minutes to release the color and aroma. Keep all ingredients measured and ready near the stove.
04
Step
Phase 2: Roasting the Besan (Bhunao)
Place a heavy-bottomed kadai or non-stick pan over medium flame (madhyam aanch). Add 1/4 cup of the pure desi ghee. Allow it to heat until it shimmers but does not smoke.
05
Step
Phase 2: Roasting the Besan (Bhunao)
Add the sieved besan to the hot ghee. Immediately stir continuously with a wooden spoon. The goal is to roast the besan without letting it burn. Stir in a circular motion, scraping the bottom and side...
06
Step
Phase 2: Roasting the Besan (Bhunao)
Continue roasting on medium flame for 8-10 minutes. The besan will change color from pale yellow to light golden, then to a deep golden-brown. You will smell a distinct nutty, roasted aroma (aroma blo...
07
Step
Phase 2: Roasting the Besan (Bhunao)
Reduce the flame to low (dheemi aanch) and continue stirring for another 2-3 minutes until the besan is a uniform deep golden-brown color. This ensures even roasting and prevents scorching at the bott...
08
Step
Phase 3: Adding Moisture & Simmering
Pour in the 1/2 cup of water (or the saffron milk if using) slowly while stirring continuously. The mixture will become thick and lumpy initially. Keep stirring vigorously to break down any lumps and...
Per Serving
Nutrition Breakdown
1 small bowl (approximately 150g)
712.50
Calories per serving
12.80g
Protein
82.50g
Carbs
38.50g
Fat
Fiber4.50g
Sugar48.00g
Sodium185.00mg
Cholesterol12.00mg
MaBapu Foods
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Time to cook Authentic Gujarati Style Besan...
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