Authentic Kaju Katli (Healthy Indian Cashew Fudge)

⏱️ 15m prep 🔥 20m cook 🍽️ 4 servings
MABAPU TM Vegetarian (Veg)
Craving (1x/Month)
⏱️ Prep 15m
🔥 Cook 20m
🍽️ Serves 4
🔢 kcal 420.00

The moment I first tasted the melt‑in‑your‑mouth sweetness of a perfectly set Kaju Katli, the fragrant whisper of roasted cashews and cardamom[1][2] lingered on my palate like a cherished memory of festive mornings in Rajasthan. I am Chef Rajnish Saharan, a Rajasthani kitchen matriarch with over five decades of whisking tradition into wholesome delights. This classic Indian cashew fudge is a star at every celebration, yet its traditional form leans heavily on refined sugar and generous ghee, making it a high‑calorie indulgence. In this version I replace a portion of the white sugar with natural jaggery, cut the ghee by half, and add a splash of low‑fat milk powder to boost protein without compromising the silky texture. These tweaks turn a sugary treat into a mindful festive sweet that still sings with the buttery richness you love. Enjoy the aroma, the glossy sheen, and the delicate crumble that only true cashew paste can deliver, all while honoring health‑conscious choices.

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IngredientsEverything you need
250g raw cashew nuts (preferably unsalted)
250 gram
150g granulated white sugar
150 gram
30g jaggery (optional, for reduced refined sugar)
30 gram
30g pure ghee (or 20g ghee + 10g coconut oil for lighter version)
30 gram
1/2 tsp ground green cardamom[1][2]
0.5 teaspoon
2 tbsp low‑fat milk powder (optional, adds protein)
2 tablespoon
2 tsp silver edible foil (optional)
2 teaspoon
1 tsp finely chopped pistachios (optional)
1 teaspoon
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InstructionsStep by step
1
Preparation

Measure 250g cashews into a bowl, cover with water and let soak for 2–3 hours (or overnight). This softens the nuts and makes grinding easier, reducing strain on your hands and the motor of the grinder.

2
Preparation

After soaking, drain the water using a fine mesh strainer and pat the cashews dry with a clean kitchen towel. Ensure they are completely dry to avoid splatter when grinding.

3
Preparation

Transfer the dry cashews to a high‑speed blender. Pulse briefly, then blend on high for 1–2 minutes until you obtain a fine, smooth paste. Scrape down the sides as needed. A smooth paste prevents grainy texture in the final fudge.

4
Preparation

Sift the cashew paste through a fine sieve into a clean bowl to remove any larger particles. This step is optional but guarantees a silk‑smooth finish, especially important for elders who prefer a melt‑in‑mouth feel.

5
Cooking

Place a heavy‑bottomed, non‑stick pan (about 20 cm diameter) on medium flame. Add 150g white sugar, 30g jaggery (if using), and 60 ml water. Stir gently until the sugar dissolves – avoid splashing to prevent burns.

6
Cooking

Watch the syrup closely; when it reaches a single‑thread consistency (drop a small amount into cold water – it should form a thin thread), turn off the heat. This usually takes 4–5 minutes. Using a candy thermometer, aim for 115 °C (soft‑ball stage).

7
Cooking

Return the pan to low flame. Immediately pour the smooth cashew paste into the syrup, stirring constantly with a silicone spatula. This prevents lumps and ensures even coating of the nuts.

8
Cooking

Add 30g ghee (or the ghee‑coconut oil blend) and 1/2 tsp ground cardamom[1][2]. Continue stirring; the mixture will thicken, leaving the pan’s sides clean after about 5–7 minutes. This is the ‘kaju katli’ stage – the mass should be glossy and pliable.

9
Cooking

If using, sprinkle 2 tbsp low‑fat milk powder now and fold gently. It enriches the protein content without altering the delicate texture.

10
Finishing

Grease a flat marble slab, a large plate, or parchment paper with a thin layer of ghee (or oil). This prevents sticking and makes cutting easier, especially for seniors with limited hand strength.

11
Finishing

Transfer the hot mixture onto the greased surface, spreading it with a rolling pin to a uniform thickness of about 0.5 cm. Use gentle pressure; the paste is hot, so wear oven mitts or a thick cloth.

12
Finishing

While still warm, press silver foil or chopped pistachios lightly on top for decorative garnish, if desired.

13
Finishing

Allow the slab to cool at room temperature for 15‑20 minutes, then cut into diamond‑shaped pieces using a sharp, non‑serrated knife. For safety, ensure the knife is steady and the cutting board is stable; a senior can use a kitchen shears for easier handling.

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Nutrition FactsPer serving
420.00
Calories
10.00g
Protein
36.00g
Carbs
26.00g
Fat
2.00g
Fiber
24.00g
Sugar

* Nutrition information is automatically estimated and may vary based on actual ingredients, portion sizes, and preparation methods. Values are approximate.

Frequently Asked QuestionsHelpful recipe answers

What is the secret to making perfect Authentic Kaju Katli (Healthy Indian Cashew Fudge)?

Ensure you follow the prep time and ingredients list exactly, cooking on medium heat to preserve the authentic flavors.

Can I store Authentic Kaju Katli (Healthy Indian Cashew Fudge) for later?

Yes, you can refrigerate it in an airtight container for up to 2 days. Reheat gently before serving.

Is Authentic Kaju Katli (Healthy Indian Cashew Fudge) healthy?

It is a nutritious, home-cooked option made with fresh ingredients. You can adjust the oil or spices to suit your dietary needs.
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About the ChefMeet the creator
Rajnish Saharan
Home Chef · Mabapu Foods
As a dentist by profession, I have a deep passion for cooking, especially when it comes to tradition...
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