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Authentic Malai Bhaji Masala: Creamy, Wholesome Spinach Curry (Chef's Guide)
by Rajnish Saharan
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Recipe Details
Before you
light the stove…
⏱️
15 min
Prep Time
🔥
25 min
Cook Time
🍽️
4
Servings
MABAPU TM Vegetarian (Veg)
Healthy Diet
What you'll need
Fresh from
the market
500 gram
500g Fresh Spinach / Palak (पालक), washed and coarsely chopped
2
2 medium Onions, finely chopped (बारीक कटा प्याज)
2
2 medium Tomatoes, pureed (टमाटर प्यूरी)
1 inch
1 inch Ginger, grated (अदरक)
3
3-4 cloves Garlic, minced (लहसुन)
10
10-12 Cashew Nuts / Kaju (काजू), soaked in warm water for 20 minutes
2 tablespoon
2 tbsp Pure Desi Cow Ghee / Ghee (शुद्ध देसी घी)
0.5 cup
1/2 cup Fresh Cream / Malai (दूध की मलाई) [Optional for extra richness]
+9 more in the full recipe ↗
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01
Step
Phase 1: Preparation & Setup
Wash the fresh spinach leaves thoroughly in three changes of water to remove any grit or sand. Drain well and chop them coarsely (about 1-inch pieces). Do not blend the spinach; chopping preserves the...
02
Step
Phase 1: Preparation & Setup
Soak 10-12 cashew nuts in warm water for 20 minutes. Once softened, drain them and blend with 2 tablespoons of water into a silky, smooth paste. Set this 'Malai' paste aside.
03
Step
Phase 1: Preparation & Setup
Prepare the aromatics: Finely chop 2 medium onions, grate 1 inch of ginger, and mince 3-4 garlic cloves. Puree 2 medium tomatoes until smooth. Ensure all ingredients are measured and ready at your sta...
04
Step
Phase 2: Sautéing & Base Masala
Heat 2 tablespoons of pure desi cow ghee in a heavy-bottomed kadai or deep pan over medium flame (madhyam aanch). Once the ghee is hot and shimmering, add cumin seeds, crushed green cardamoms, and the...
05
Step
Phase 2: Sautéing & Base Masala
Add the finely chopped onions to the tempered ghee. Sauté on medium flame for 5-6 minutes, stirring frequently. The onions should turn translucent with golden-brown edges, not blackened. This carameli...
06
Step
Phase 2: Sautéing & Base Masala
Stir in the grated ginger and minced garlic. Cook for 1 minute until the raw pungency disappears and the aroma becomes sweet and fragrant. Add the tomato puree, turmeric powder, Kashmiri red chilli po...
07
Step
Phase 2: Sautéing & Base Masala
Sauté (bhunao) the masala on medium-low flame for 6-8 minutes. Stir continuously to prevent sticking. The goal is to cook out the moisture from the tomatoes until the ghee separates from the edges of...
08
Step
Phase 3: Simmering & Green Integration
Reduce the flame to low (dheemi aanch). Stir in the cooked spinach. Allow the leaves to wilt down for 2 minutes. You do not need to add water yet; the moisture from the spinach and the tomato masala i...
Per Serving
Nutrition
Breakdown
1 bowl (approximately 200g)
1679.45
Calories per serving
29.05g
Protein
80.69g
Carbs
107.45g
Fat
Fiber 34.34g
Sugar 6.79g
Sodium 11779.10mg
Cholesterol 0.00mg
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Authentic Malai Bhaji Masala:...
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