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Traditional Baked Lotus Paste Mooncake with Salted Yolk – Authentic Mid‑Autumn Festival Delight
by Rajnish Saharan
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Recipe Details
Before you
light the stove…
⏱️
30 min
Prep Time
🔥
25 min
Cook Time
🍽️
4
Servings
MABAPU TM Vegetarian (Veg)
Healthy Diet
What you'll need
Fresh from
the market
250 gram
250 g Lotus Seeds (मथुरा) – soaked 8 hrs & de‑skinned
150 gram
150 g Powdered Sugar (चीनी पाउडर)
100 ml
100 ml Full‑fat Milk (दूध)
1 teaspoon
1 tsp Rose Water (गुलाब जल) – optional Mabapu twist
0.5 teaspoon
1/2 tsp Roasted Fennel Seeds (सौंफ़) – lightly crushed
200 gram
200 g All‑Purpose Flour (मैदा)
50 gram
50 g Golden Syrup (गोल्डन सिरप) or Light Molasses
30 gram
30 g Alkaline Water (碱水) – for mooncake texture
+6 more in the full recipe ↗
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01
Step
Phase 1: Preparation & Setup
Rinse the soaked lotus seeds, then steam them on Medium Flame / Madhyam Aanch for 12‑15 minutes until they are tender; you’ll hear a gentle hissing and see a faint steam veil. When a fork slides in wi...
02
Step
Phase 1: Preparation & Setup
Transfer the hot lotus seeds to a food processor, add powdered sugar, milk, rose water, and crushed fennel seeds. Blend on Low Flame / Dheemi Aanch for 2 minutes until a smooth, glossy paste forms; th...
03
Step
Phase 1: Preparation & Setup
Shape the lotus paste into 4 equal balls, wrap each in parchment, and chill at 4°C for 20 minutes – the paste will firm up, giving a cool, firm feel under the fingertips.
04
Step
Phase 1: Preparation & Setup
For the paneer yolk, press paneer into 1‑cm thick discs, marinate with 1 tsp soy sauce, 1/4 tsp five‑spice powder, and a pinch of salt for 10 minutes; you’ll notice a faint umami scent developing.
05
Step
Phase 2: Pastry Dough & Sautéing
In a mixing bowl, combine flour, baking soda, and salt. Add golden syrup, alkaline water, and vanilla extract. Stir on High Flame / Tez Aanch for 30 seconds until the mixture becomes a crumbly texture...
06
Step
Phase 2: Pastry Dough & Sautéing
Gradually incorporate 80 g melted desi ghee while kneading by hand on Medium Flame / Madhyam Aanch. The dough should come together into a smooth ball that feels slightly tacky but not sticky; you’ll h...
07
Step
Phase 2: Pastry Dough & Sautéing
Cover the dough with a damp cloth and let it rest for 30 minutes at room temperature – the dough will relax, making it easier to roll.
08
Step
Phase 3: Assembly & Baking
Divide the rested dough into 4 equal portions. Roll each portion into a 5‑cm disc on Low Flame / Dheemi Aanch, ensuring the surface is smooth and slightly glossy from the ghee.
Per Serving
Nutrition
Breakdown
1 mooncake
1706.50
Calories per serving
27.31g
Protein
96.76g
Carbs
61.44g
Fat
Fiber 15.85g
Sugar 31.35g
Sodium 16729.50mg
Cholesterol 0.00mg
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Traditional Baked Lotus Paste...
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