The recipe edit · 01
Health · Taste · Trivia
Provides a quick source of energy with 386 kcal per serving; contains moderate protein and fiber, but the jaggery syrup contributes notable sugar.
Crisp, golden exterior gives way to a soft, caramel‑sweet interior scented with cardamom, fennel and toasted coconut.
Traditional sweet of Chhath Puja, popular in Bihar, Jharkhand and Uttar Pradesh.
1 plate serving (approximately 250g) · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The recipe edit · 02
Health · Taste · Trivia
A rich treat at 921 kcal per slice; high in fat from ghee and sugar, offering modest protein but should be enjoyed in moderation.
Buttery, caramel‑like melt‑in‑mouth texture with roasted gram‑flour aroma and a subtle hint of cardamom.
Originated in Mysore, South India, once a favorite of royal courts.
1 slice or small bowl per person · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The recipe edit · 03
Health · Taste · Trivia
At 243 kcal per two pieces, it offers balanced carbs and fiber from fermented batter, with low fat and a modest protein boost.
Paper‑thin, crisp dosa paired with a fiery aloo masala and bright red chutney, delivering a harmonious crunch and spice.
A staple of South Indian cuisine, celebrated for its fermentation tradition.
2 pieces per person · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The recipe edit · 04
Health · Taste · Trivia
A hearty 1,187 kcal serving; high in fat and sugar from full‑fat milk and jaggery, yet provides protein and essential minerals from dry fruits.
Silky rice pudding infused with saffron, cardamom, and the deep sweetness of sugarcane jaggery.
Celebrated during Chhath Puja in Bihar, Jharkhand and Uttar Pradesh.
1 slice or small bowl per person · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The recipe edit · 05
Health · Taste · Trivia
Contains 514 kcal per bowl; moderate protein and fat from ghee and khoya, with a high sugar level from saffron‑cardamom syrup.
Crisp ghee‑fried bread cubes soak up fragrant saffron‑cardamom syrup, crowned with silky rabri and pistachio crunch.
A royal Awadhi dessert from Lucknow, known as Shahi Tukda.
1 bowl · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The recipe edit · 06
Premium recipe · its own access requirements apply.
A moment at the table
Gathering around the warm, nostalgic hearth of tradition. Each recipe of "Mabapu Magazine — October 2026" is a handwritten page of history.
Mabapu · 🌾 Harvest Gold
A moment at the table
A timeless harvest of seasonal flavors, celebrating the stories that have nourished our homes for generations.
Mabapu · 🌾 Harvest Gold
A moment at the table
Crafting sweet and savory memories with time-honored culinary techniques and heartfelt devotion.
Mabapu · 🌾 Harvest Gold
The harvest selection
₹184.35 ₹199.00
Current price and delivery terms are confirmed on the product page.
Health · Taste · Trivia
Provides 120 kcal per 100 g with 5 g protein and low fat, making it a light source of plant‑based protein.
Pure gram‑flour base seasoned with traditional Rajasthani spices, offering a hearty bite.
Besan Gatta is a staple for Rajasthani gatte ki sabzi, prepared from 100 % gram flour.
100g · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The harvest selection
₹399.00
Current price and delivery terms are confirmed on the product page.
Health · Taste · Trivia
A 100 g piece supplies 220 kcal, higher protein (10 g) from khoya and moderate fat from ghee.
Buttery, melt‑in‑the‑mouth sweetness enriched with pure ghee and cardamom aroma.
Classic Rajasthani peda, handcrafted using traditional methods.
100g · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
The harvest selection
₹299.00
Current price and delivery terms are confirmed on the product page.
Health · Taste · Trivia
Each 100 g serving offers 250 kcal, moderate protein and fat; a sweet treat best enjoyed in small portions.
Soft, grainy texture with a rich khoya base and fragrant cardamom notes.
Traditional Rajasthani ‘Sitta’ peda known for its distinctive grainy mouthfeel.
100g · Estimated values; ingredients and portions affect nutrition.
Read the complete saved notes, sources and disclaimers in the edition.
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Mabapu Magazine
Meet a chef, explore a kitchen discovery, and return to the flavours that feel like home.
With love, Team Mabapu