Authentic Rajasthani Pyaaz Ki Kadhi Recipe (Onion Kadhi) - A Wholesome Yogurt-Based Curry

Authentic Rajasthani Pyaaz Ki Kadhi Recipe (Onion Kadhi) - A Wholesome Yogurt-Based Curry

MaBapu Originals 35 min 4 servings
MABAPU TM Vegetarian (Veg)
Super Healthy
15 min Prep
20 min Cook
35 min Total
4 Servings
1 bowl (approximately 200g) Portion
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Namaste, beta! I'm Sunita Devi, a Rajasthani kitchen matriarch with 50 years of experience in cooking up delicious meals for my family. Today, I'm excited to share with you my treasured recipe for Rajasthani Pyaaz Ki Kadhi, a traditional yogurt-based curry made with onions, gram flour, and a blend of warming spices. This dish is not only a staple in Rajasthani cuisine but also a testament to the rich culinary heritage of India. Pyaaz Ki Kadhi is a comforting, healthy, and flavorful dish that's perfect for any occasion. The traditional version of this recipe often uses refined flour and excessive ghee, making it high in calories and low in nutrients. However, my optimized version uses whole, nutrient-dense ingredients, making it a super healthy and guilt-free option. Say goodbye to unhealthy elements like refined flour and excessive sodium, and hello to a dish that's packed with protein, fiber, and vitamins.

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Ingredients

Adjust Servings: 4

For the Kadhi Mixture

1 cup Curd (Dahi / Yogurt) , beaten to a smooth texture
2 tablespoons Gram flour (besan)
1/2 teaspoon Turmeric powder (Haldi)
1 teaspoon Red Chilli powder
1 cup Water

For the First Tadka

1 tablespoon Ghee
1 teaspoon Mustard seeds (Rai/ Kadugu)
1/2 teaspoon Methi Seeds (Fenugreek Seeds)
1 pinch SSP Asafoetida (Hing)
1 Onion , thinly sliced
1 tablespoon Ginger , finely chopped

For the Second Tadka

1 tablespoon Ghee
1 teaspoon Cumin seeds (Jeera)
1 teaspoon Coriander (Dhania) Seeds
1 Dry Red Chilli
1 sprig Curry leaves

Cooking Method

Preparation

In a large bowl, whisk together the yogurt, gram flour, turmeric powder, and red chilli powder until smooth.

Add water to the bowl and mix well until the mixture is thin and smooth.

First Tadka

Heat ghee in a heavy-bottomed pan over medium flame.

Add mustard seeds, fenugreek seeds, and asafoetida. Let it splutter.

Add sliced onions and sauté until they turn translucent.

Cooking the Kadhi

Add the prepared kadhi mixture to the pan and bring it to a rolling boil.

Lower the heat, season with salt, and let the kadhi simmer for 10 minutes.

Second Tadka

Heat ghee in a small pan over medium heat.

Add cumin seeds, coriander seeds, and curry leaves. Let it splutter.

Add the dry red chilli and mix well.

Final Assembly

Pour the second tadka over the prepared kadhi.