Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर)
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Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर)

🔥 Trending Culinary Sensation द्वारा Mabapu Foods माबापू ओरिजिनल 45 मिनट 4 परोसें
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रोज़मर्रा आहार
Premium PDF Read in English
15 min Prep
30 min Cook
45 min Total
4 Servings
1 slice or small bowl per person Portion
5 Excellent 5.0/5 (1)
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Rasiya Kheer is a revered sweet rice pudding cherished during Chhath Puja and other auspicious occasions across Bihar, Jharkhand, and Uttar Pradesh. This version marries freshly harvested rice with full‑fat cow milk, sweetened by the natural richness of sugarcane jaggery syrup, and finished with a medley of dry fruits, cardamom[1][2], and saffron. The result is a silky, aromatic dessert that balances indulgence with wholesome ingredients. While it offers a comforting sweetness, it remains lighter than many deep‑fried sweets, making it a thoughtful choice for those seeking a traditional treat without excessive heaviness. The use of locally sourced milk and jaggery preserves the dish’s cultural authenticity and nutritional value.

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FSSAI™ COMPLIANT
VEG
🇺🇸 USDA™ FoodData™
Verified DB
Energy 1187 kcal
Protein 19.6g
Carbs 84.3g
Fat 62.4g
Sodium 262mg
Potassium 1066mg

Ingredients

Adjust Servings: 4

Core Ingredients & Produce

200g Basmati Rice (बासमती चावल)
1000ml Full‑fat Cow Milk (गाय का पूरा दूध)
200g Sugarcane Jaggery Syrup (गन्ने का गुड़ सिरप)
100g Mixed Dry Fruits – Almonds, Cashews, Raisins, Pistachios (बादाम, काजू, किशमिश, पिस्ता)
1 tsp Cardamom Powder (इलायची पाउडर)
Pinch Saffron Strands soaked in 1 tbsp Warm Milk (केसर के धागे)
1 tbsp Ghee (शुद्ध घी) for tempering
1 tsp Vanilla Extract (वैनिला अर्क) – optional

Cooking Method

Phase 1: Preparation & Setup

Rinse the Basmati rice under running water until the water runs clear. Drain and set aside.

Measure 1000ml of full‑fat cow milk into a heavy‑bottomed pot. Add 200g sugarcane jaggery syrup and stir until fully dissolved.

Soak saffron strands in 1 tbsp warm milk for 5 minutes to release color and aroma.

Phase 2: Cooking Rice

Heat the pot on medium flame. Add 1 tbsp ghee and allow it to melt.

Add the rinsed rice to the pot, stirring gently for 2 minutes to coat grains with ghee.

Pour in the milk‑jaggery mixture, stir, and bring to a gentle boil on high flame.

Phase 3: Adding Sweetener & Flavoring

Reduce flame to medium‑low. Add soaked saffron milk, cardamom[1][2] powder, and vanilla extract if using. Stir well.

Cover the pot with a tight‑fitting lid and simmer on low flame for 20 minutes, stirring occasionally to prevent sticking.

Phase 4: Finishing, Garnishing & Resting

After 20 minutes, check rice consistency – it should be soft and the mixture slightly thickened. If needed, simmer an additional 5 minutes.

Turn off the flame. Fold in the mixed dry fruits gently. Allow the kheer to rest covered for 5 minutes to let flavors meld.

Phase 5: Plating & Serving Suggestions

Serve the Rasiya Kheer warm in individual bowls. Garnish with a few extra dry fruits and a light drizzle of ghee if desired.

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Frequently Asked Questions

Chef-tested answers to the most common cooking, storage, substitution, and taste-enhancement questions for Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर).

3 Expert Answers
01

What is the secret to making perfect Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर)?

Ensure you follow the prep time and ingredients list exactly, cooking on medium heat to preserve the authentic flavors.

02

Can I store Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर) for later?

Yes, you can refrigerate it in an airtight container for up to 2 days. Reheat gently before serving.

03

Is Rasiya Kheer with Sugarcane Juice / Gur (रसिया खीर) healthy?

It is a nutritious, home-cooked option made with fresh ingredients. You can adjust the oil or spices to suit your dietary needs.

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